When:
November 18, 2018 @ 3:45 pm – 4:45 pm
2018-11-18T15:45:00-05:00
2018-11-18T16:45:00-05:00
Where:
West Asheville Yoga Studio
602 Haywood Rd
Asheville, NC 28806
USA
Contact:
West Asheville Yoga Studio
(828) 225-1904
Post Natal Baby & Me Yoga (Babies up to 1 yr) @ West Asheville Yoga Studio | Asheville | North Carolina | United States
Post-Natal Yoga” is an opportunity for self-care and healing after birth. An intentional practice involving specific postures and breathe work to re-integrate your pelvic floor muscles and core while providing ease and stability to stressed muscles and areas of the body.
You can’t pour from an empty cup.
**Babies up to a year welcome**

Take the time to fill up your cup at “Post-Natal Yoga”.
sliding scale pricing $8-15 your choice