A high intensity class designed to provide a full workout in a short time. Come once or take the whole series & join the 90 day fitness challenge. Bring a yoga mat or towel & water. No preregistration required. FREE!!!
Strong is held at the following dates/time/locations:
May 1-July 17
(No class 7/3)
Wednesdays, 5:30pm-6:30pm
Recreation Park Pavilion
65 Gashes Creek Rd
May 4-July 20
(No class 5/25)
Saturdays, 11am-12noon
Senior Opportunity Center
36 Grove Street
For more information, contact:
Christine Elyseev, 828-251-4080