Mindfulness in Asheville

The Holistic Life Foundation is a Baltimore-based 501(c) (3) nonprofit organization committed to nurturing the wellness of children and adults in underserved communities. Through a comprehensive approach which helps children develop their inner lives through yoga, mindfulness, and self-care. HLF demonstrates deep commitment to learning, community, and stewardship in the environment. HLF is also committed to developing high-quality, evidence based, programs and curriculum to improve community well-being.

Mindfulness in Education is growing rapidly in schools across the country as research is proving it to be a crucial piece to building emotional intelligence in students. One of the most successful organizations in the US over the last 15 years is the Holistic Life Foundation. They work with inner city schools in Baltimore, serving over 4,500 kids and have had amazing results in increasing graduation rates, lowering violence, reducing suspensions, and improving the well-being of those they serve. HLF has been featured on ABC news, the Huffington Post, NBC news, and several TEDx talks. Their advisory board included Congressman Tim Ryan and Dr. Dan Siegel. https://www.youtube.com/watch?v=iWSpzA2BwNs