Calendar
Tickets
When:
November 2, 2019 @ 11:00 am – 12:00 pm
2019-11-02T11:00:00-04:00
2019-11-02T12:00:00-04:00
Where:
Sow True Seed
243 Haywood St
Asheville
North Carolina 28801
Contact:
Sow True Seed and Bounty & Soul
(828) 419-0533
Event website
Special Event
Bounty & Soul class Cooking Sow True Seed workshop
Lunch & Munch: Cooking and Tasting the Rainbow @ Sow True Seed

Cost: $10 per child (guardians are free) 50% Group Discount for 4+ Children (automatically applied at checkout).

LUNCH AND MUNCH: COOKING AND TASTING THE RAINBOW
Come together to play and to cook up a lunch made out of a rainbow of fresh produce in this fun, interactive class lead by a Registered Dietitian and a Certified Integrative Health Coach. It’ll be a fun way to get your kids cooking with nutritious foods while being the chef for the day in the kitchen.

After class, they will even get to experience a Bounty & Soul market and will get to leave with a “goody bag” of produce to go home with fresh fruits and veggies to make this meal at home!

ABOUT THE INSTRUCTORS
Ali Casparian (Founder, Director of Programs, Certified Integrative Health Coach, Love Muffin) AND Abbie Young (Registered Dietitian, LDN Nutrition and Wellness Program Coordinator, Lover of Plants) and People.