Kids Yoga (4-10yrs) Parents Welcome

During this class, children get the opportunity to exercise, play, and connect more deeply with the inner self and develop a relationship with the natural world that surrounds them. Benefits can include flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness can improve. Yoga brings that inner light to the surface that all children have. Parents are welcome to drop off, watch or participate, whatever makes your child feel comfortable and supported.

This class will be weekly on Saturday’s from 10:30am-11:30am. The cost is $10 per family