Healthy Sleep Habits for Infants and Toddlers
201 Charlotte St
Asheville, NC 28801
USA
Is nightime a struggle?
Does your baby take short naps?
Are you rocking, nursing or bottle feeding to sleep?
Does your child wake at 5 a.m. to start the day?
Does your toddler get out of bed/make “requests” all night?
Does every developmental milestone, including teething, cause a major sleep regression that lasts and lasts?
Join Pediatric Sleep Consultant, Kim Rogers, to learn about the importance of sleep for young children, how to know if your child is sleep-deprived or overtired, and how to help your child (and the rest of your family) get the sleep you need and deserve.
This class will cover:
Overview and origins of child sleep problems.
Signs of tiredness, overtiredness and sleep deprivation in infants and toddlers.
What normal, healthy sleep habits look like for children.
What you can start doing (no matter the age of your child) to create lifelong great sleep habits.
The 7 most important sleep tips that you can implement in your home tonight.
A discussion of customized solutions that suit your parenting style, various sleep environments and your child’s temperament.