Farm Yoga (6+yrs)
Township of Fruitland in Hendersonville
NC
This is not your normal “Goat Yoga” experience because doing “Farm Yoga” not only involves our two goats Lady Baba & Jelly Georgia, but also our two pigs Dolly Porkon & Barbie Q Bacon, our seven chickens and sometimes our barn cat Bandit.
Plan to experience 90-mins of fun and self care. We will provide a 45-minute Gentle Yoga class for all-levels ages 6 years old to adult. All classes are on the grass and in the shade, yay! The Yoga instructor will provide modifications for certain poses so all can participate (even chair yoga if you want to bring a chair). The remainder of the time here is for you to check-in, interact with our animals, and take all the selfie’s you want.
Be prepared for your body and brain to release a combination of happy hormones all at once just by practicing Farm Yoga! Easily get your D.O.S.E. by achieving your Yoga goal (Dopamine), petting animals (Oxytocin), being outside under the sun in nature (Serotonin) and by exercising (Endorphins)!
Yoga is designed to promote mental, emotional, physical, and spiritual well-being for kids and adults. Our Farm Yoga does all that and more because it combines nature and animals. So, be prepared to leave Hendo Care Farm feeling better than you did when you arrived!
UPCOMING 2024 DATES:
- Friday, May 17th 6:00-7:30PM
- Friday, June 14th 6:00-7:30PM
- Friday, July 12th 6:00-7:30PM
- Friday, August 9th 6:00-7:30PM
- Friday, September 13th 6:00-7:30PM