Family Yoga (elementary age children participating with an adult)

If you are looking for a family activity which promotes a healthy lifestyle, if your child wants to do yoga with you, or if you want to share your yoga practice with younger family members, then Family Yoga is for y’all.  Family Yoga is an hour to be in the present moment, let your heart center shine, and share your love with your family. Each class begins with Heartfull™ Meditation, before moving into alignment-based asana. Family members can expect to work on a variety of poses including simple twists, chest openers, standing poses, backbends, and be introduced to the yoga wall. Family members are asked to use quiet feet and voices while in the studio.  Recommended for elementary age children participating with an adult family member. Donation-based class: $5-$15 suggested donation per family member.