Baby Boot Camp Stroller Fitness Class
801 Glover St
Hendersonville, NC 28792
USA
Mondays, Wednesdays, Fridays & Saturdays
Your first class is FREE!, $15/Drop-In Rate
****** All classes are held in Jackson Park unless weather incremental weather which includes cold, rain, snow. They everyday where class is at 7am on their Facebook and Instagram pages. Members also receive a group text. ******
Baby Boot Camps stroller fitness class is a 60-minute class format for moms with stroller-age children.
Our classes cater to all fitness levels: pregnant moms, new moms recovering from pregnancy, and conditioned moms with one or more stroller-aged children. Cardio drills, strength training exercises and stretching improves overall fitness, and the ab assault at the end of class means you get a total body workout! To participate in our classes, moms must be at least 6 weeks postpartum (8 weeks for a cesarean section) and have received verbal clearance from their physician to resume physical exercise.