Yoga Camp (5-9yrs)

Yoga is a wonderful way to introduce your child to the awareness of their place in the world. Through yoga, your child will develop strength, flexibility, self-confidence, balance, coordination, focus and understand what it means to feel calm. Each class will focus on a lesson or a theme and will include creative yoga flow, breath work, movement games, stories, music, partner/group activities, visualization and relaxation. There will also be a daily art and craft project as well as quiet time for journaling. All materials and yoga mats will be provided. The camp is directed by Ms. Brandon Hudson, a Registered Yoga Teacher and former elementary educator, with over 10 years’ experience working with children of all ages and abilities.