Family Hike with Fit4Mom
Getting outside feeds the body, mind, and soul. Join Fit4Mom Asheville in exploring 8 amazing easy to moderate hikes, all under 3 miles over the course of 8 weeks. Come to one or come to all and rediscover what so many love most about southern Appalachia.
Not to mention, being outside in the forest has numerous benefits to both you and your children. A simple hike can reduce stress, increase one’s attention span, improve sensory skills and aid cognitive development.
New to hiking with your kids? Learn from our mamas their top tips, tricks and must bring necessities in our Hiking with Kids blog.
Each Saturday, we will meet at the trailhead at 10:00 AM. If you are interested in carpooling or convoying, let us know.
Fit4Mom Asheville asks that you please RSVP to the event so we know if we are waiting for anyone else to arrive at the trailhead. Feel free to contact us with any questions.
Sept 7th: Bent Creek Experimental Forest
Sept 14th: Carrier Park
Sept 21st: Hominy Creek Greenway
Sept 28th: Triple Falls
Oct 5th: Linville Falls
Oct 12th: Blue Ridge Parkway Visitor Center
Oct 19th: Craggy Gardens
Oct 26th: Moore Cove Falls